Blog
Charleston Kettlebell Club- A Great Combination of Teaching, Practice, and Art
Charleston Kettlebell Club- A Great Combination of Teaching, Practice, and Art The Charleston Kettlebell Club is carving out a unique niche in strength training. Their
Variety is the Spice of Life: Spices and Herbs 101
Variety is the Spice of Life: Spices and Herbs 101 By Lauren LaVecchia, LD, RD, CPT Founder and CEO of Food Connect Incorporating a pinch
Why You Should Compete In The Tactical Strength Challenge
It’s getting close to that time again. That’s right, the Fall Tactical Strength Challenge is right around the corner. On October 1st, 2016, Charleston Kettlebell
Upcoming Events
We have some great opportunities coming to Charleston Kettlebell Club this fall! Check it out: We will again host the Tactical Strength Challenge this October
All We Need Is Just A Little Patience
Here’s a little musing from Brett. Thought you’d all appreciate it! Patience . . . Originally I had planned to discuss talent and skill, but
Invest in Your Health: Maintainable Tips for Muscle Gain and Fat Loss
Hello Friends! This week’s blog is by our good friend and loyal member Lauren LaVecchia, RD, LD, CPT. We are very thankful for her expertise
Spring 2016 Tactical Strength Challenge
The new year is upon us and many of you have resolved to start training, lose some weight, get lean, etc… Many of you have
Congrats Brett and Mike
We are proud to announce that Brett and Mike have successfully completed the StrongFirst Lifter Certification Course in New York City. We are excited to
Grand Opening October 9th!
As a thank you to our loyal students, Charleston Kettlebell Club (formerly Progressive Fitness) invites you to join us for an evening of celebration as
