Movement
We focus on quality movement before quantity. Learn and master the most important patterns for you and regain your mobility, flexibility, and strength.
Time
We teach an intentionally inefficient training style which delivers surprisingly efficient results. You will learn to work hard and smart to see improvement in less time.
Nutrition
We guide you to improve your diet quickly with simple, healthy choices, tried and true methods, and old-fashioned accountability. Get strong in the club but get lean in the kitchen!
Strength
We believe that strength is the master quality and, like bacon, makes everything better. We find that chasing strength always leads you to your goals no matter what they may be. We can help you achieve any goal, but you must be StrongFirst.
Practice
Consistency is the key to success in any endeavor. We treat all of our training as practice and offer many ways that allow you the opportunity to stay consistent in your journey.
Weight Loss
By combining a well programmed strength practice with simple nutrition and lifestyle coaching you will learn how to lose weight in a healthy manner and become a better you. In practicing these strategies and creating healthy habits, long-term success is our goal!
Meet Our Team
Mike Fickling
Owner and Instructor
Brett Bracken, MS
Owner and Instructor
TESTIMONIALS
Memberships & Coaching Programs
Class Drop-In
Unlimited Group Training
Coaching Options
Class Schedule
Monday
6:00 am
12:00 pm
5:30 pm
Tuesday
–
12:00 pm
5:30 pm
Wednesday
6:00 am
12:00 pm
5:30 pm
Thursday
–
12:00 pm
5:30 pm
Friday
6:00 am
12:00 pm
–
Saturday
8:00 am
–
–
Sunday
Closed
Thoughts In Training
The Amazing 12 and Charleston Kettlebell Club
Our flagship 12 week program, The Amazing 12, is underway and already has many people in the lowcountry reaping the rewards of consistency, hard work,
What Are You Training For?
It is important to know where we are putting our attention as we get stronger. Once we get good at the basic fundamentals of lifting,
Amazing 12 Charleston First Wave Results
For twelve weeks, sixty workouts, multiple hours and a lot of hard work. We had handful of individuals coming through the doors here at CKC
Quick Connect
Contact Info
Charleston Kettlebell Club is located right behind Earth Fare off Folly Road.
Address: 47 B Windermere Blvd., Charleston, SC, 29407
Phone: (843) 225-6622
Email: mike@charlestonkettlebellclub.com