Weather, Training, and Videos
As many of you are aware of we’ve had another big storm barely miss Charleston directly, but we still received a lot of rain, wind,
As many of you are aware of we’ve had another big storm barely miss Charleston directly, but we still received a lot of rain, wind,
Brett recently wrote a fantastic blog detailing our recent experience at a StrongFirst Kettlebell Instructor Certification in Atlanta. I agree with my partner’s assessment of
When it comes to exercise, I’m fairly selective. As a friend and colleague in the wellness industry pointed out to me, my preferred form of
Why Swing Kettlebells? Have you ever used a Leatherman Multi-Tool? They are very handy, compact, sturdy and are a hand-held toolbox. Does the Leatherman replace
Many of you who have visited Charleston Kettlebell Club (CKC) over the last two years have had the opportunity to meet and even take a
A Letter to Our Family at Charleston Kettlebell Club With 2016 coming to a close and 2017 beginning, we’d like to take a moment to