Brett recently wrote a fantastic blog detailing our recent experience at a StrongFirst Kettlebell Instructor Certification in Atlanta. I agree with my partner’s assessment of
Why Swing Kettlebells? Have you ever used a Leatherman Multi-Tool? They are very handy, compact, sturdy and are a hand-held toolbox. Does the Leatherman replace
It’s getting close to that time again. That’s right, the Fall Tactical Strength Challenge is right around the corner. On October 1st, 2016, Charleston Kettlebell
“When all you have is a hammer, everything looks like a nail.” This quote is most often used when referring to treating everyone in the gym
