What’s Amazing 12 Charleston
April 9, 2019
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It’s been a special opportunity, both to complete the Amazing 12 Transformation, and now to facilitate and coach it. We’ve learned a lot in a
It’s been a special opportunity, both to complete the Amazing 12 Transformation, and now to facilitate and coach it. We’ve learned a lot in a
This week we visited Lulu Lemon of Charleston, SC and the First Human Get-up Happen at CKC. Also, we had couple fur puppies vist us.
This was our first attempt at doing the Human Get-Up. It went much smoother then I thought, but could use a little cleaning up. Take
A little bit of investment goes a long way Many people are familiar with the classic short falls of big chain gyms. You walk into
When it comes to exercise, I’m fairly selective. As a friend and colleague in the wellness industry pointed out to me, my preferred form of
Many of you who have visited Charleston Kettlebell Club (CKC) over the last two years have had the opportunity to meet and even take a
Charleston Kettlebell Club- A Great Combination of Teaching, Practice, and Art The Charleston Kettlebell Club is carving out a unique niche in strength training. Their