Yoga and Kettlebells…The Perfect Blend January 26, 2017 2 Comments When it comes to exercise, I’m fairly selective. As a friend and colleague in the wellness industry pointed out to me, my preferred form of Read More »
Why Swing Kettlebells? January 16, 2017 1 Comment Why Swing Kettlebells? Have you ever used a Leatherman Multi-Tool? They are very handy, compact, sturdy and are a hand-held toolbox. Does the Leatherman replace Read More »