Eric Frohardt Podcast on Kettlebell Training

Eric serves as the CEO of StrongFirst, a company dedicated to helping individuals become stronger physically and mentally. StrongFirst was founded by Pavel Tsatsouline, the father of kettlebell training here in the U.S. Show Highlights Why strength is a skill How Pavel Tsatsouline popularized the kettlebell in the U.S. The benefits of kettlebell training The barriers that get in the way of people becoming physically stronger What “greasing the groove” is and how it can make you stronger And much more!

Come into Charleston Kettlebell Club today and learn the StrongFirst approach to kettlebell training!